Healthy
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My mom want to lose wieght but she can’t because she is in a lot of pain, she even walks with crutches. Any tips? She is a diabetic so she needs to eat sugar but she still tries eating healthy. (I had to put a random link) : Health
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Make sure she talks to her doctor first. Simple changes to a diabetic persons meds may help with weight loss and certain, testable, nutritional deficiencies ...

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Take control of lactose intolerance – Healthy Magazine | Food | Fitness | Beauty
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Do you suffer from lactose intolerance? Put dairy back on the menu and enjoy its health-giving properties with help from Milkaid For an estimated ...

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Arnica for aching muscles and joints – Healthy Magazine | Food | Fitness | Beauty
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Don’t let aches and pains hold you back – stay active with support from Weleda’s soothing Arnica range Photograph: iStock There’s nothing like a ...

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Natural supplements for all-round wellbeing – Healthy Magazine | Food | Fitness | Beauty
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Need more energy? Want to optimise your immune system? This award-winning range of plant-based supplements could help with those concerns and more ...

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Vegan banana bread – Healthy Magazine | Food | Fitness | Beauty
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Photograph: Clare Winfield When it comes to appetising smells, freshly baked banana bread is pretty hard to beat. This recipe for vegan banana bread ...

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A fresh new look – Healthy Magazine | Food | Fitness | Beauty
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Proven to protect our eye health as we age, MACU-SAVE contains the highest-quality vision-protective ingredients – now with sleek new packaging ...

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The essence of emotional balance – Healthy Magazine | Food | Fitness | Beauty
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It’s well established that our emotional wellbeing is linked to how we cope with the pressures of everyday life. And with our 24/7 connected ...

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Heal bruises naturally – Healthy Magazine | Food | Fitness | Beauty
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With warmer weather comes the urge to enjoy the outdoor life more - which also means more bumps and bruises, not to mention aching muscles. Treat them with ...

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How to hydrate skin – Healthy Magazine | Food | Fitness | Beauty
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Give your skin a drink around the clock with these hydration superstars from New Zealand skincare experts Antipodes Science is making us ...

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Tom Hunt’s cherry and buckwheat tabbouleh – Healthy Magazine | Food | Fitness | Beauty
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Perennial, sweet, ruby-red cherries have a subtle acidity that works well mixed with deep savoury flavours. Their season lasts just a few weeks, so ...

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